Classes for Over 50s

We are now taking open adult registrations to attend our online classes, please click the adult class and Over 55s tabs to see our timetable and find out how to register.

 

It’s never too late to learn to dance!

These classes are a great way to socialise, keep fit and improve posture and flexibility

Whether you have danced all your life or simply want to try something new, our gentle ballet classes will keep you moving in a social and friendly class.

Online Timetable

Tuesday 10.15-11.15am Over 55s 2 (improver/intermediate) £5
Thursday 11.25am-12.25pm Over 55s 1 (beginner) £5

Over 55s 1

A beginner level class for dancers with some previous experience of beginner ballet vocabulary and steps. This weekly class will build on your understanding of the foundations of the ballet technique with beginner level exercises to start building your balance, strength, and coordination in a friendly online setting. 

Over 55s 2

For dancers with experience in ballet and are looking for a slightly more challenging class to further their technique through a gentle progressive class. The weekly sessions will look at balance, strength and coordination furthering your technique and understanding of the ballet principles.

Register and Book a Class

Have you registered for our 2020-2021 classes? Before booking a class please register here.

Book a class

Sneak peek at the Over 55s class

What to wear

Clothing should be loose and comfortable so that you can move easily. No denim please. Dancers should wear ballet shoes or dance bare foot.

Mon 25 Nov 2019
Mon 11 Nov 2019
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Mon 8 Jul 2019
The CAT programme has been an amazing experience for me, to have such intensive training without moving away to ballet school…